We all know that lemon is the fruit (or vegetable, depending on the country in which it is used) richest in vitamin C, it is a nutritional treasure and very beneficial for our health. But do you know how many additional benefits lemon has? Here are 8 of the most surprising uses and benefits you can get from lemons:
- Strengthens the immune system
Thanks to the large amount of vitamin C it contains, it strengthens the immune system, reducing the likelihood of suffering accidents or heart disease.
- Protects the skin
Lemon, thanks to its vitamins and properties, can provide improvements in the appearance of the skin during aging in addition to protecting it against UV rays. But avoid using it directly on the skin, as it can stain it in contact with the Sun.
- Reduces the chance of anemia
On the other hand, lemon also reduces the risk of anemia, since vitamin C and citric acid improve the absorption of iron in our body.
Also, did you know that the part of the lemon that we normally throw away is the best ally tfor losing weight? It is the soluble fiber of this fruit that favors a slower digestion and therefore makes you consume fewer calories, but in reality, it is the white skin that contains these fibers. Consequently, it is necessary to consume the lemon entirely to obtain these benefits.
This fruit contains antibacterial properties that are very useful and effective for disinfecting all types of surfaces. In fact, it can serve as a simple multi-use cleaner.
- Natural whitening
Lemon is enough to whiten garments, without having to resort to chemical bleaches. It’s some of its active compounds that penetrate the fabrics to eliminate the yellowish color or the stains.
- Aids digestion
Certain properties of this fruit improve intestinal movement while strengthening the body's defenses.
The smell and taste of lemon is very unpleasant for some insects, and its juice or peel can be used to repel insects in gardens or home in general.
These are only 8 of the many uses that lemons have, therefore, publicizing these benefits is a way to promote its consumption and boost the sale of this wonderful product in the market. Now, apart from these benefits of consuming lemon, imagine how they can be enhanced if the lemon is organic. Our final consumer will be purchasing a top quality product. At ANRAVE, we’re concerned about the well-being of families and the impact on the environment, so we provide an organic Persian lemon that is endorsed by one of the most representative bodies worldwide, such as the CCOF. With this we guarantee both our business partners and final consumer that all our harvest and final product are of the best quality.
If you are interested in acquiring an export product, please contact us.